Creating Wellness From Within

Inspired | Confident | Wellness

Monthly Wellness Entrepreneurs Mastermind

🌟 Unlock Your Wellness Entrepreneurial Success! 🌟 An immersive, year-long journey awaits you in our monthly mastermind group crafted exclusively for wellness entrepreneurs. Join us to connect with kindred spirits, ignite fresh ideas,…
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Unlock Your Future With This AI Mastery Course

Are you ready to launch your business into an era of innovation and success that's truly cosmic?   The transformative force of Artificial Intelligence (AI) is sweeping across industries, reshaping landscapes, and opening limitless…
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28-Day Total Body Reboot

    --------> Begins August 1, 2023 <--------   WHAT IS THE 28-DAY TOTAL BODY REBOOT? The purpose of this reboot is to challenge you to ditch some unhealthy nutrition habits in order to kickstart…
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Hormonal Imbalance and Chair-Based Yoga

I think we all understand that exercise is important in burning-off cortisol (stress hormone). But it’s also important to understand that high-intensity cardio workouts can keep some folks stuck in fight-or-flight instead of brining them back…
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Month Long Yoga Discovery

Are you ready to take your yoga practice to the next level? Or maybe you're ready to START a yoga practice?? Join me for a month-long yoga discovery, in which we will work 1:1 (either in-person at my studio, or via zoom) towards your individualized…
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Upcoming Workshops and Courses

Driftless Yoga Festival  Saturday, June 24th 4-6pm in-person www.driftlessyogafestival.com River Valley Yoga Festival Friday, September 22nd 9am-12pm in-person www.rivervalleyyogafestival.com    In these immersive sessions,…
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