Feeling overwhelmed by social media?

You’re not alone!

But with your audience spending 145 minutes a day on these platforms, social media is a must-have for your sales funnel.

How do you show up for your community without burning out?

Join our FREE webinar: How to Use Social Media Without Burning Out 💻

You’ll learn:
🔹 How social media fits into your sales funnel
🔹 Setting healthy boundaries to protect your energy
🔹 Time-saving content creation tips
🔹 Mindful engagement to build real connections
🔹 Self-care practices for a balanced, sustainable approach

📅 Date: October 20th
🕒 Time: 12:00 CST
💰 Cost: FREE

Ready to grow your presence and protect your well-being? Sign up now and reclaim your time!
(replay will be sent to those who register)

👉 Link to register:
https://zoom.us/meeting/register/tJAuce-przIpGNxAna5-x2tUNADRaB2V-nqy 

Driftless Yoga Festival 
Saturday, June 24th
4-6pm
in-person
www.driftlessyogafestival.com

River Valley Yoga Festival
Friday, September 22nd
9am-12pm
in-person
www.rivervalleyyogafestival.com 

 

In these immersive sessions, we will explore ways to incorporate chair yoga into your practice. Whether you want to teach chair-based yoga classes, or you want to incorporate the chair into your regular practice, there will be something for everyone in this workshop.

I believe that every single yoga teacher should know how to instruct a student in a chair and help them navigate class in an accessible and compassionate way. Yoga is an individual journey, even though we often practice as a group. My hope is that this workshop will help you learn the basics of chair yoga so you have the confidence to assist a student in class who may need a different way of doing yoga. 

There is already too much of a stigma around yoga that you have to be skinny and bendy, and able to get into impossible poses to participate. That is most certainly not true. Remember, asana is only one limb of yoga, and is often the first way folks experience it.  If we can make it more accessible to everyone, we have an opportunity to raise the collective vibration of the Universe, and allow individuals to THRIVE.

 

Purchase The Chair Yoga Pocket Guide to accompany your training: https://py.pl/1GsVpT