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Podcast Sponsorship Opportunity
Receive a host-read commercial as the podcast sponsor of my weekly podcast “Creating Wellness From Within” (available on iTunes or wherever you listen to podcasts). This podcast has developed a loyal following over the past 3 years and 100+ episodes. With over 1,000 downloads per month, it is in the top 20% of all podcasts […]
So You Want to Start a Podcast
Are you ready to share your voice with the world? In this comprehensive on-demand webinar, you’ll dive into the art and science of podcasting. Whether you’re a complete beginner or looking to refine your skills, this class will provide you with the tools and knowledge you need to launch and sustain a successful podcast. Watch […]
Unlock Your Future With This AI Mastery Course
Are you ready to launch your business into an era of innovation and success that’s truly cosmic? The transformative force of Artificial Intelligence (AI) is sweeping across industries, reshaping landscapes, and opening limitless horizons for those who dare to embrace it. Don’t let the cosmic tide pass you by – join us in this […]
28-Day Total Body Reboot
——–> Begins August 1, 2023 <——– WHAT IS THE 28-DAY TOTAL BODY REBOOT? The purpose of this reboot is to challenge you to ditch some unhealthy nutrition habits in order to kickstart a healthier lifestyle (and to keep you on track afterwards!) This reboot will help you: — clear up brain […]
Month Long Yoga Discovery
Are you ready to take your yoga practice to the next level? Or maybe you’re ready to START a yoga practice?? Join me for a month-long yoga discovery, in which we will work 1:1 (either in-person at my studio, or via zoom) towards your individualized goals. Maybe you have tights hips, or are recovering from […]
Upcoming Workshops and Courses
Driftless Yoga Festival Saturday, June 24th 4-6pm in-person www.driftlessyogafestival.com River Valley Yoga Festival Friday, September 22nd 9am-12pm in-person www.rivervalleyyogafestival.com In these immersive sessions, we will explore ways to incorporate chair yoga into your practice. Whether you want to teach chair-based yoga classes, or you want to incorporate the chair into your regular practice, there […]
The Chair Yoga Pocket Guide & Card Deck
Whether you’re completely new to yoga, or you want to learn a gentler, more accessible way of doing yoga, or you have been teaching yoga for years … this book is ideal for bringing you the basics of chair yoga. I feel that every single yoga teacher should […]
Products wanted for Holiday Gift Guide
MN YOGA + Life is putting together its 2021 Holiday Gift Guide … and we are seeking products to feature! This beautifully designed gift guide will be created as a digital PDF with clickable links directly to where the consumer may purchase the product, as well as a printed guide that will be given out […]
What is Reiki and How can it Improve Your Wellness?
An integral aspect of the human experience is striving to develop and improve yourself however you can. Although you may have heard of Reiki, you might not realize how you can raise your own level of development and wellness by utilizing Reiki treatments.