Neurohacking for Brain Health and Recovery Are you looking to boost cognitive function and regain clarity after a TBI or other neurological challenges? Or simply looking to improve your overall brain and cognitive health as you age? My six-week neurohacking program is designed to guide you through proven exercises that actively engage your brain’s capacity […]
✨ Feeling overwhelmed by social media? ✨ You’re not alone! But with your audience spending 145 minutes a day on these platforms, social media is a must-have for your sales funnel. How do you show up for your community without burning out? Join our FREE webinar: How to Use Social Media Without Burning Out 💻 […]
Join me for 8 weeks of “Yoga & Weights” Elevate your fitness and safeguard your health with the perfect blend of yoga and strength training in this dynamic 8-week program! Designed to preserve muscle mass and bone density—especially crucial as we age and for those recovering from a Traumatic Brain Injury (TBI)—this class combines the […]
Are you ready to take your book idea and turn it into a reality? This 6-week mini masterclass is designed to give you the tools and knowledge you need to get your book written, published, and ready for the world. Whether you’re just starting out or need that extra push to move forward, this accelerated […]
Attention greater Phoenix area: I will be in the area December & January and am scheduling mini photoshoots! These sessions are great for individuals, couples, branding photos, or even studio/business shoots. – All sessions are outdoors at an agreed upon location, unless you choose the studio session which will take place at your studio/business. – […]
Join me for 8 weeks of “Yoga for Brain Health” Unlock the power of yoga to support and nurture your brain! This 8-week journey is designed to promote cognitive well-being, enhance mental clarity, and reduce stress through gentle, intentional movements, breathwork, and meditation. Each session focuses on practices that improve blood flow, strengthen neural connections, […]
🌟 Attention, aspiring authors! 🌟 Writing a book can sometimes feel like a daunting, winding path—but you don’t have to navigate it alone. Imagine being part of a supportive community where your dreams of becoming an author are nurtured every step of the way. Welcome to our book publishing program, designed to […]
Are you looking for a supportive and inspiring community to help you stay accountable and unleash your creative potential? Look no further! My Virtual Writing Group is the perfect space for writers of all levels and genres to connect, create, and grow together. Why This Group? As a writer, you know the joys and challenges […]
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Receive a host-read commercial as the podcast sponsor of my weekly podcast “Creating Wellness From Within” (available on iTunes or wherever you listen to podcasts). This podcast has developed a loyal following over the past 3 years and 100+ episodes. With over 1,000 downloads per month, it is in the top 20% of all podcasts […]