Join me for a virtual Reiki level one training!

 

What is Reiki?
Reiki is an ancient art of healing first practiced in 1922 by Mikao Usui, a Japanese Buddhist. The practice eventually spread to the western world and morphed into what is known as “Western Reiki” techniques. You can read more HERE.

What you’ll learn in this training:

  • Learn the original Usui system of Reiki—You will learn in a comprehensive, traditional way, using a structured three-step process for self-Reiki and a five-step process for giving Reiki to someone else.
  • Develop a life-long practice to heal yourself—You’ll leave with a personal healing and self-care practice you can use to manage chronic pain, anxiety, depression, etc.  and to create an energizing daily practice.
  • Learn how to share it with others—Help you friends or family or may be feeling anxious, depressed, or struggling with chronic pain/illness.

What we’ll cover in this training:

  • What is Reiki?
  • Attunement and initiation ritual
  • Self treatment
  • How it works
  • Hands-on practice
  • Treating others

What’s included in this training:

  • Virtual training — you will learn the technique and how to use it on yourself and others.
  • Recording — receive the full class recording to reference in the future.
  • Workbook PDF — includes slides, instructions, guidelines, and photos so that you can refer to it after you complete your training.
  • Your first Reiki attunement — the process that connects you to the Reiki and makes Reiki available to you for good.
  • Certificate of completion — a printed, signed, and dated certificate of completion for you to display.

When:
Thursday, July 10th
5:30-8:30pm CST (4:30MST/3:30PST/6:30EST)
Virtual via Zoom

Saturday, July 26th
12-3:00pm CST (11MST/10PST/1EST)

Cost: 
$125 (or two payments of $67 … 1 today and 1 before class starts)

Pay in FULL 7/10
TWO Pay 7/10

Pay in FULL 7/26
TWO Pay 7/26

(click on your payment option above to check out)
*all payments are non-refundable

This class is for you if you’re:

  • Intuitively drawn or attracted to Reiki without knowing why
  • Looking for the live interaction of a real class, in-person training
  • Looking to re-establish a connection to your deepest self and the universal energy
  • Seeking a nourishing life-long spiritual practice
  • Dealing with chronic pain or anxiety/depression and wanting to help heal yourself
  • Interested in personal growth and development
  • A highly sensitive person (empath) struggling with absorbing the energy of others
  • Wanting to develop knowledge on alternative healing methods for yourself, your family, your pets and your clients
  • Feeling stuck in life and in need of positive movement forward

 

We only have room for 12 participants  —  ACT FAST so you don’t miss out!!

About Amy

Amy is an award-winning author, keynote speaker, and educator dedicated to wellness, healing, and self-discovery. A Reiki Master since 2020, she integrates energy healing with her extensive background in yoga and mindfulness. She holds a 200-hour RYT certification with specialties in trauma-informed yoga, Yoga for All, LoveYourBrain Yoga, and Chair Yoga. Additionally, she is certified in Mindfulness, Chakra Alchemy, and EFT (Emotional Freedom Technique).

Amy is the author of The Chair Yoga Pocket Guide and Life With a Traumatic Brain Injury: Finding the Road Back to Normal and hosts the podcasts Creating Wellness From Within and Faces of TBI. After experiencing a traumatic brain injury in 2014, she became deeply passionate about advocacy and alternative modalities, using her journey to inspire and support others in their healing paths.

 

Deepen Your Reiki Practice & Expand Your Healing Power

Are you ready to take your Reiki journey to the next level?

Reiki Level Two is where your practice deepens—where you gain the ability to channel more energy, send Reiki across distance, and step into your role as a true healer for yourself and others.

If you’ve completed Reiki Level One and are feeling called to go deeper, this training is for you.

What You’ll Learn in Reiki Level Two

🌿 The Three Sacred Reiki Symbols – Learn how to use them to enhance healing, protection, and manifestation.
🌿 Distance Reiki Techniques – Send healing energy across time and space to people and situations when they are not present.
🌿 Clearing Emotional & Energetic Blocks – Work on deeper healing, emotional release, and balancing the mind, body, and spirit. Tap into the cause rather than just the symptom of any situation.
🌿 The Power Technique – allows you to make the energy flow stronger when needed.
🌿 Hands-On Practice & Attunement – Receive your Level Two attunement and practice new techniques with guidance and support.

What’s Included in This Training?

Live Virtual Training – Interactive, supportive learning environment via Zoom (plus recording).
Reiki Level Two Attunement – Receive a powerful attunement that amplifies your healing ability.
Workbook & Handouts – A PDF of the slides filled with techniques, symbol usage, and practices.
Certificate of Completion – Official Reiki Level Two certification upon completion.

Who Is This For?

✔️ Reiki Level One graduates ready to expand their practice
✔️ Those looking to work with Reiki on a professional level
✔️ Healers, empaths, and energy workers wanting to deepen their skills
✔️ Anyone who wants to use Reiki for emotional healing, spiritual growth, and manifestation

Upcoming Training Date:

📅 Saturday, August 16th
🕕 12-3:30pm CST (via Zoom) (1EST/11MST/10PST)
💲 $175 (or two payments of $89)

Pay in FULL
Pay in TWO

(click on your payment option above to check out)
*all payments are non-refundable

 

About Amy

Amy is an award-winning author, keynote speaker, and educator dedicated to wellness, healing, and self-discovery. A Reiki Master since 2020, she integrates energy healing with her extensive background in yoga and mindfulness. She holds a 200-hour RYT certification with specialties in trauma-informed yoga, Yoga for All, LoveYourBrain Yoga, and Chair Yoga. Additionally, she is certified in Mindfulness, Chakra Alchemy, and EFT (Emotional Freedom Technique).

Amy is the author of The Chair Yoga Pocket Guide and Life With a Traumatic Brain Injury: Finding the Road Back to Normal and hosts the podcasts Creating Wellness From Within and Faces of TBI. After experiencing a traumatic brain injury in 2014, she became deeply passionate about advocacy and alternative modalities, using her journey to inspire and support others in their healing paths.

 

As many of you know, I was born 16/17 years after my siblings. Being the baby of the family had its perks—especially when it came to being my daddy’s little girl. I basically was raised as an only child, and was often jealous of my friends who had siblings living in the house with them — but to be clear — as I got older I was grateful I didn’t have to share my room with anyone.

Growing up as the daughter of a mechanic, dad wanted to be sure I could change a tire, check my oil, and even diagnose some car issues on my own.  Thanks to him, I know the difference between a Philips and a standard, what a channel lock is, and I even own my very own impact driver. And let’s be real, I own a lot of tools that I don’t even know what they do …

I don’t have a lot of memories from his shop, but I do remember how I hated going there because I thought it was dirty and stinky (I was always a sparkly, girly girl). I will forever have a strange nostalgia for the smell of automotive grease and the orange cleaner.

While Dad was a man of few words, but he was also the kind of guy who would always help out my friend with their car problems, and never charge them.

——

When I was five, mom and dad bought a cabin up in Pequot Lakes, located on grass lake and across from the White Fish Chain. It was at the cabin that dad taught me how to bait a hook, remove a fish from my line, and even how to filet a fish, though don’t quiz me on that one (I was a girly girl, remember).

I basically learned how to drive on a golf cart and I really loved when he would let me drive the pontoon. I remember as a small kid being sooo bored when we went out trolling on the pontoon, but as I got older and started catching fish bigger than dad, it became a lot more fun.

Some of my fondest memories are up at the cabin, and I am sure Roy and Inez, Vince, Larry and Marlis, and Bill and Mona were all there to greet dad in heaven. And I can just hear Vince telling some fish tales. When I asked dad if he would like some of his ashes sprinkled up at the lake, he perked up and smiled and nodded his head YES. I later learned that Vince is sprinkled in the White Fish Chain, so I will be sure to put some in there as well so they can fish the lake together for eternity.

____

Something I came to really love while growing up we would be taking road trips across the US … which is no doubt where MY love of the open road began.
Also — I was fortunate that I didn’t have to share a backseat, like my brother and sister did growing up.

Dad loved to stop at the quirky roadside attractions, as well the National Parks, and I am so glad mom and dad were able to round out their 50th state of Alaska together for their 50th anniversary.

Whenever we were traveling in the south dad would always get us a cold bottle of Dr. Pepper — remember when hey were glass bottles??  Also, back then, brands weren’t all over the country like they are now, they were more regional.

_____

Oh, and how could I forget his love for NASCAR? He was a huge Dale Earnhardt fan, while I rooted for Rusty Wallace (mainly because I liked his Miller Lite car). Dad would bring me back souvenirs from all the races he attended with his friend Mike, and I remember one time getting a personalized photo signed by Rusty himself. I thought that was SO cool, and I still have that framed photo. I’m a little jealous my brother got to go to a few races with dad, but it just never worked out that I could go to one with dad. We finally had a race in Iowa planned, and then my silly sister decided to get married on that day. (I still love you).

___________

While my dad wasn’t the most talkative guy, he showed me what it really meant to be there for someone. Whether it was snowplowing all of the neighbors driveways, fixing a friend’s car, or helping me get my RV ready for the road,  he always had everyone’s back. He had a quiet strength that spoke volumes.

I will miss him dearly, but I’ll carry all those life lessons and memories with me forever … and I will always be daddy’s little girl.

 

 

Chakra Workshop

Discover the subtle energy centers that weave through your body, illuminating pathways to inner balance and radiant well-being.

In this immersive experience, we’ll dive into the essence of each chakra, exploring their unique qualities and the profound impact they have on your physical, emotional, and spiritual realms. Through a blend of insightful teachings, gentle movement, guided meditations, and interactive exercises, you’ll learn how to harmonize and align these powerful energy centers, fostering vitality, clarity, and serenity in your life.

Whether you’re new to the world of chakras or seeking to deepen your understanding, this workshop offers a nurturing space for self-discovery and growth. Join us and awaken to the boundless potential within as you embrace the luminous spectrum of your being.

✨ Highlights:

  • Understanding the seven main chakras and their significance
  • Practices to balance and activate each chakra
  • Guided meditation for deep relaxation and inner exploration
  • Practical techniques to integrate chakra healing into daily life
  • Connection with a supportive community of like-hearted souls

Unlock the secrets of your subtle energy system and embark on a journey of self-discovery and empowerment. Let the radiant energy of your chakras illuminate your path to wholeness and vitality!

🌟 Reserve your spot today and step into the vibrant world of chakras! 🌈

WHEN:
Thursday, July 17th
6-8pm CST
Online via zoom

Can’t attend live? No problem! The recording and handouts will be sent out within 24 hours of class.

WHAT’S INCLUDED:
– Two-hour workshop
– Recording available for one year
– Chakra Workbook and Journal

PAY WHAT YOU CHOOSE:
in an effort to keep this training series accessible to all, I have created a Pay What You Choose payment option
$15 peace
$25 love
$50 full price + receive a BONUS downloadable chakra recipe guide 
$75 supporter (covers yourself and supports part of someone else’s training)


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Are you ready to enhance your Reiki journey with the incredible healing properties of crystals?

Crystals have long been revered as “frozen light,” storehouses of energy that can amplify the power of Reiki. In this immersive Virtual Reiki Mini-Retreat, you’ll discover new ways to harmonize and expand your Reiki practice through the profound energies of crystals.

Whether you’re a Reiki practitioner or someone interested in deepening your healing work, this mini-retreat will provide you with the tools to incorporate crystals into your Reiki sessions, whether for personal healing, distant healing, or manifesting your intentions.


What You’ll Learn

  • Discover the Healing Power of Crystals
    Crystals are not just beautiful to look at; they are powerful allies in the healing process. Learn about different types of crystals – cut stones, tumbled stones, and raw stones – and how each one can support your Reiki practice.

  • Choosing and Using Crystals
    Find out how to select crystals based on their energetic properties and learn how to use them in your healing sessions. From wearing crystals as jewelry to placing them on your body or creating a Reiki grid, you will discover practical ways to integrate crystals into your daily life.

  • Cleansing and Charging Crystals
    Learn how to cleanse your crystals with Reiki to ensure they are ready for use. We will guide you through the process of charging crystals with Reiki, including the use of symbols like the Harmony Symbol and Power Symbol to amplify the healing energy.

  • Programming Crystals for Specific Intentions
    Crystals can be programmed to hold specific energies and intentions. Whether you’re healing yourself, sending distant healing, or working on manifesting specific goals, you will learn how to program your crystals for maximum effectiveness.

  • Creating a Reiki Grid
    A Reiki grid is a powerful tool for healing, manifesting intentions, and sending Reiki to others. You will learn how to create and activate your own Reiki grid, using crystals to amplify your intentions and guide healing energy.

  • Self-Balancing with Crystals
    Learn how to balance your own energy using crystals in combination with Reiki. You will experience a guided self-balancing routine, helping you feel grounded, centered, and aligned with your highest self.

  • Expand Your Reiki Practice
    Integrate the powerful energy of crystals with your Reiki practice for deeper, more transformative healing.


Who is this Mini-Retreat For?

  • Reiki 1, 2, or Master practitioners who want to expand their healing abilities

  • Anyone looking to learn how to integrate crystals into their healing work

  • Those who want to bring more intention and focus into their Reiki practice


🌟 Reserve your spot today and step into the healing world of crystals!

WHEN:
Thursday, August 14th
6-8pm CST
Online via zoom

Can’t attend live? No problem! The recording and handouts will be sent out within 24 hours of class.

WHAT’S INCLUDED:
– Two-hour workshop
– Recording available for one year
– Crystal Workbook

PAY WHAT YOU CHOOSE:
in an effort to keep this training series accessible to all, I have created a Pay What You Choose payment option
$15 peace
$25 love
$50 full price + receive a BONUS downloadable crystal guide 
$75 supporter (covers yourself and supports part of someone else’s training)


cards

Powered by paypal

Emotional Freedom Techniques (EFT) Workshop: A Journey Into Healing

Are you curious about how to release emotional blocks and feel more in control of your thoughts and feelings? This EFT workshop is designed for those who are new to this powerful technique and want to explore how tapping can help transform stress, anxiety, and negative emotions.

In this interactive session, you’ll learn the basics of Emotional Freedom Techniques (EFT), also known as tapping, a simple yet effective self-help tool that uses gentle tapping on acupressure points to bring emotional relief. Whether you’re dealing with everyday stress, personal challenges, or seeking emotional balance, EFT can offer powerful tools to shift your mindset and emotional state.

During the workshop, you’ll:

  • Understand the science behind EFT and how it works

  • Experience hands-on tapping techniques for emotional release

  • Learn how to use EFT for stress management, personal growth, and healing

  • Leave with practical tools to integrate into your daily life

Join us for an enlightening introduction to EFT—whether you’re curious or ready to take the first step toward emotional freedom, this workshop will provide you with a solid foundation to begin your journey. Come with an open mind and a willingness to explore a new path to emotional well-being!

🌟 Reserve your spot today and step into the healing world of EFT!

WHEN:
Thursday, June 26th
6-8pm CST
Online via zoom

Can’t attend live? No problem! The recording and handouts will be sent out within 24 hours of class.

WHAT’S INCLUDED:
– Two-hour workshop
– Recording available for one year
– EFT Workbook

PAY WHAT YOU CHOOSE:
in an effort to keep this training series accessible to all, I have created a Pay What You Choose payment option
$15 peace
$25 love
$50 full price + receive a BONUS downloadable EFT guide 
$75 supporter (covers yourself and supports part of someone else’s training)


cards

Powered by paypal

Understanding the Breath: A Pranayama Workshop

In this transformative workshop, we will explore the profound connection between breath and the nervous system, delving into the ancient practice of pranayama (breath control) to enhance your physical, mental, and emotional well-being. Our breath is a powerful tool for calming the mind, reducing stress, and regulating the nervous system, and in this workshop, you’ll learn how to harness that power.

What You’ll Learn:

  • Introduction to Pranayama: Understand the different types of pranayama practices and how they can be used to cultivate balance, energy, and inner peace.

  • Types of Breath Techniques: We’ll explore several key pranayama techniques, from calming practices like Nadi Shodhana (Alternate Nostril Breathing) to energizing methods like Kapalabhati (Breath of Fire).

  • Breath and the Nervous System: Learn how intentional breathing can regulate your autonomic nervous system, reduce stress, and shift your body from the fight-or-flight response to a more balanced state of calm.

  • Practical Applications: Discover how to integrate pranayama into your daily routine to manage anxiety, improve focus, and support emotional regulation.

Whether you’re looking to reduce stress, improve focus, or simply deepen your mindfulness practice, this workshop will provide you with valuable tools to enhance your life through the power of the breath.

Join us and tap into the natural rhythm of your breath to bring harmony and balance to your body and mind.

🌟 Reserve your spot today and step into the vibrant world of chakras! 🌈

WHEN:
Thursday, September 11th
6-8pm CST
Online via zoom

Can’t attend live? No problem! The recording and handouts will be sent out within 24 hours of class.

WHAT’S INCLUDED:
– Two-hour workshop
– Recording available for one year
– Breathwork Workbook

PAY WHAT YOU CHOOSE:
in an effort to keep this training series accessible to all, I have created a Pay What You Choose payment option
$15 peace
$25 love
$50 full price + receive a BONUS downloadable pranayama guide 
$75 supporter (covers yourself and supports part of someone else’s training)


cards

Powered by paypal

✨ Reiki Master Program

For the healer ready to go all in—on energy, alignment, and impact.

This isn’t just about learning the Master level of Reiki.
It’s about embodying it.

In this deeply supportive, hands-on program, you’ll receive the tools, guidance, and mentoring you need to fully step into the role of Reiki Master—with confidence, clarity, and connection. Whether you feel called to teach, deepen your personal practice, or bring Reiki more fully into your life and work, this experience is designed to meet you right where you are.


💛 What’s Included:

🌉 Bridge Training: From Practitioner to Master

This is where we build the bridge between Reiki Level Two and Reiki Master.

During this part of the journey, we’ll strengthen your skills, deepen your self-trust, and refine your technique in the three pillars of Reiki:
✨ Self-treatments
✨ In-person sessions for others
✨ Distance healing

We’ll also explore the deeper spiritual foundations of Reiki, so you can begin living in alignment with Reiki principles—moment to moment, breath by breath.

Includes four group mentoring video calls (recorded if you can’t attend live, but I encourage you to join at least two in real time so your questions can be answered in the moment). These group sessions are soulful, inspiring, and full of growth.


🌟 Reiki Master Intensive (One-Day Class)

This powerful training includes:
🔹 Guided instruction + hands-on practice of the Master technique
🔹 Attunement to the Usui Reiki Master symbol and energy
🔹 Step-by-step practice in offering Reiki attunements for all levels
🔹 Goal-setting + manifestation meditations to support your personal and professional path
🔹 A full guided Reiki treatment integrating intuitive techniques and complementary modalities
🔹 Guidance around teaching your own Reiki courses and creating a business (or lifestyle!) that aligns with your soul


🌀 Private Mentoring Calls

We’ll schedule one-on-one calls based on your personal needs throughout the 4-month program. This is your time to receive personalized guidance, support, and space to process what’s coming up on your Reiki Master path.


This program is for you if you’re ready to:
🌿 Deepen your connection to Reiki as a spiritual practice
🌿 Feel grounded in your ability to share and teach this energy
🌿 Begin holding space for others in a bigger, more expansive way
🌿 Integrate Reiki into your work, your relationships, and your everyday life

You don’t have to want to teach Reiki to be a Reiki Master.
This is about becoming the energy you’ve been learning to hold.

If your heart’s nudging you… trust that.
This next level of your journey is waiting.


2025 Training Dates:
Thursdays 6-7:30 CST
9/25, 10/23, 11/20, 12/18
and Saturday 12/13 from 12-4 CST

TUITION:
pay-in-full: $595
two payments of $325
three payments of $225
*all payments are non-refundable