Inspired Wellness Course

Inspired | Confident | Wellness

Join me for 6 months of wellness and accountability

Are you tired of perpetually feeling drained?

Does the thought of preparing dinner leave you overwhelmed?

Is anxiety or depression casting a shadow over your days?

Is brain fog hindering your clarity?

Are you grappling with the frustration of unfocused tasks?

Is chronic fatigue undermining your pursuit of wellness?

Welcome to “Inspired Wellness” – a transformative six-month group wellness coaching and accountability program designed to center on YOU, catalyzing your journey towards a more vibrant and healthier life!

The moment has arrived for you to experience renewed vitality, a spring in your step, and to regain inspiration and confidence in your everyday existence!

You’re worthy of feeling GREAT. Join me and a community of kindred spirits as we embark on a comprehensive six-month exploration of holistic well-being. Through a fusion of personalized coaching, group synergy, and weekly touchpoints, you’ll be motivated to prioritize your well-being and acquire novel strategies and methodologies to propel you towards your aspirations.

DIVE INTO THESE ENRICHING TOPICS:

Month One: Cultivating Daily Rituals for Dynamic Living Lay the foundation for a life in harmony through empowered routines.

Month Two: Elevating Hydration Habits Quench your body’s thirst for optimal vitality.

Month Three: Nurturing Gut Health Explore the gut-mind connection and foster inner balance.

Month Four: Harmonizing Hormones Attain equilibrium in your body’s intricate symphony.

Month Five: Strengthening Immune Vigilance Fortify your body’s natural defenses.

Month Six: Embracing Intermittent Fasting Discover the potential of strategic fasting for enhanced well-being.

Elevate your existence and relish a life filled with energy, purpose, and wellness. Your journey towards an inspired and empowered life begins here.

Are you ready to work with me?

Purchase with the “buy now” button and get started today!

BONUSES:

  • Receive my Recipe book: “The Plant Powered Recipe Book”

  • Receive my ebook: “How to Avoid Toxins In Your Food”

  • Chakra mini course

*pay in full and receive an additional bonus — a “Kick off” coaching call with me ($150 value) where we will set intentions of what you want to accomplish over the next six months while working with me.

What’s Included With Your Purchase

This Transformative Package Includes:

  1. Monthly Group Mastermind Zoom Session (Valued at $1200) Engage in collective wisdom and elevate your journey.
  2. Two Personalized 1:1 30-Minute Wellness Coaching Calls (Valued at $300) Uncover your unique path to wellness with individual attention.
  3. Monthly Culinary Delights: Recipes, Meal Plans & Grocery Lists (Valued at $600) Indulge in a palate-pleasing experience with expertly curated resources.
  4. Monthly Workbooks and Thoughtful Worksheets (Valued at $300) Immerse yourself in structured exercises to amplify your growth.
  5. Monthly Live Q&A Sessions on Facebook (Valued at $2400) Get direct access to insights that fuel your progress, every week.
  6. Monthly Self-Care Audiovisuals (Valued at $1200) Elevate your self-care routine with regular immersive content.
  7. Affirmation Worksheets to Empower Your Mindset (Valued at $600) Harness the power of positivity with purposeful affirmations.
  8. Exclusive Access to a Private FB Group for Discussion and Accountability Connect, share, and grow within a supportive community (Truly Priceless).
Disclaimer – Coaching sessions and the accompanying treatment modalities are not a substitute for medical diagnosis and treatment, and no medical claims are made regarding these treatments. People with medical conditions should consult their doctor.

“I enjoyed all of the modules, and appreciated the hand handouts and book recommendations.”

“I’m so happy I found Amy! I’m at the beginning of my journey and she gives me hope.”

I have been working with Amy for the past few months and to say she is THE BEST yoga instructor this world has to offer would be an understatement. When we started, I never expected to be where I am today: way more knowledgeable and flexible! I love that Amy not only coaches me through yoga but teaches me ways to improve all of the aspects of my body that are out of balance. Amy has truly helped me learn what taking care of my body really looks and feels like. I will continue to say it, she is THE BEST at what she does!

Disclaimer – Coaching sessions and the accompanying treatment modalities are not a substitute for medical diagnosis and treatment, and no medical claims are made regarding these treatments. People with medical conditions should consult their doctor.