——–> Begins August 1, 2023 <——–
WHAT IS THE 28-DAY TOTAL BODY REBOOT?
The purpose of this reboot is to challenge you to ditch some unhealthy nutrition habits in order to kickstart a healthier lifestyle (and to keep you on track afterwards!)
This reboot will help you:
— clear up brain fog
— fight fatigue
— heal your gut
— boost your immune system
— regulate your hormones
THE CHALLENGE IS DIVIDED UP INTO 4 WEEKLY GOALS:
Each week is geared towards helping you ditch a bad habit, and add better nutrition habits and choices to your daily life. Each week builds upon the last to help you develop stronger nutrition habits.
WEEK 1 – Drink only zero calorie beverages
WEEK 2 – Add a green smoothie or raw veggies
WEEK 3 – Swap out the white stuff (sugar, flour, rice)
WEEK 4 – Ditch the dairy
WHAT’S INCLUDED?
– Weekly zoom lessons
– Daily email support to inspire you to stay on track
– Weekly cheat sheets
– A detailed workbook
– Habit tracking worksheet
– Goal tracking worksheet
– Recipes
– Private FB group to share homework and interact with other reboot members
– Direct access to ME in our private FB group
– Live Q&A sessions in private FB group
– Recordings of all lessons and Q&A calls
PAY WHTAT YOU CHOOSE
$17 ROOT (you need a little financial assistance)
$27 HEART (full price)
$37 CROWN (covers your reboot, and helps pay for part of someone else’s)
